Recovering From Traction Alopecia

Trac­tion alope­cia can strike any­one at any age. It causes patches of bald­ness on Naomi Campbell's traction alopecia hair loss is a result of wearing weaves continuouslyoth­er­wise healthy scalps due to dam­aged hair fol­li­cles. Just because trac­tion alope­cia has struck does not mean hair loss has to be per­ma­nent, how­ever. You can recover from trac­tion alope­cia by chang­ing how you style your hair, eat­ing a more healthy diet, and prac­tic­ing good hair­care. When applied cor­rectly, the results are spectacular.

What Causes Trac­tion Alopecia?

There are many causes of trac­tion alope­cia, rang­ing from pulling on the hair fol­li­cles to dam­age to the scalp caused by con­stant rub­bing. The end result is always the same how­ever: the hair fol­li­cles become mis­shapen and they enter a dor­mant phase. Thank­fully it is pos­si­ble to stim­u­late hair growth again and recover the lost hair.

Scalp inflam­ma­tion puts pres­sure on the hair fol­li­cles and causes them to become mis­shapen. The scalp becomes inflamed for many rea­sons, such as con­stant rub­bing from a tight hat (hard hats worn in the work­place are well known for this) or even a build-up of dead skin cells on the sur­face of the skin.

Mean­while, pres­sure can be exerted directly on the hair fol­li­cles them­selves. Tight braid­ing pulls on the hair roots, caus­ing an incred­i­ble amount of dam­age to hair fol­li­cles that are put under intense stress. Wear­ing hair exten­sions, espe­cially when they are fas­tened in using a stitched method, and tying your hair in a tight pony­tail are both noto­ri­ous causes of trac­tion alopecia.

Mas­sage the scalp to stim­u­late blood flow in the dam­aged area. If you are uncom­fort­able with some­one mas­sag­ing your hair, con­sider gen­tly brush­ing your hair with a natural-bristle brush instead. This has a sim­i­lar effect to a mas­sage and will help to encour­age blood flow back to the dor­mant follicles.

In addi­tion to the causes of trac­tion alope­cia dis­cussed above, there is also the issue of stress. It has long been under­stood that extreme stress can cause hair loss, and patchy bald­ness is stress­ful in and of itself. As a result, the stress of hair loss com­bines with the orig­i­nal rea­son the hair fell out, cre­at­ing a vicious and self-sustaining cir­cle of misery.

Recov­ery Time

Recov­er­ing from trac­tion alope­cia takes time and patience. Nobody can tell you for cer­tain how long it will take for you to repair the dam­age to hair fol­li­cles caused by trac­tion alope­cia, but esti­mates are pos­si­ble. On aver­age, a mild case of hair loss will take a few months to re-grow once the hair fol­li­cles can be coaxed back into oper­a­tion; whilst a more severe case can take up to a cou­ple of years.

The process can be speeded up some­what, with mod­ern reme­dies hav­ing been proven to stim­u­late hair growth ear­lier than in suf­fer­ers who sim­ply let nature take its course. Which hair stim­u­la­tion method works best for you will depend on your per­sonal cir­cum­stances but each method has a proven track record, so it is a good idea to try out a cou­ple and see how you go.

How to Stim­u­late Hair Growth

What­ever tech­niques you try, the first thing suf­fer­ers should do is use scalp exfo­li­at­ing lotion fol­lowed by a deep Hair formula 37 hair vitaminscon­di­tion­ing treat­ment. This will clear away any excess serum on the scalp and hair fol­li­cles, which mixes with dirt and dead skin cells to cre­ate a layer of grime that sticks to the scalp. This is a breed­ing ground for bac­te­ria and it will cause inflam­ma­tion of the scalp; which hin­ders recovery.

The deep con­di­tion­ing treat­ment will then restore nutri­ents to the hair, improv­ing strength and mak­ing the hair eas­ier to style with­out excess hair products.

Once this is done, look to improve your diet, to ensure you are get­ting enough  pro­tein, iron, zinc, and sele­nium. Pro­tein is a major com­po­nent both in hair itself, where it forms ker­atin and gives your hair strength, but also in the body’s growth and repair process. With­out enough pro­tein and the right amino acids, your body can’t heal the dam­age to your scalp.

Next con­sider using a hair growth oil such as Bhringaraj oil (eclpita alba), which stud­ies in 2009 demon­strated helps speed

Bhringaraj is an excel­lent herbal alter­na­tive to minoxidil

up the recov­ery process sig­nif­i­cantly. Rub­bing oint­ment con­tain­ing eclipta alba on the dam­aged areas of the scalp helps stim­u­late hair growth and brings the hair fol­li­cles back out of the dor­mant phase.

By com­bin­ing the var­i­ous tech­niques for restor­ing lost hair, you will begin to see results quickly. Remem­ber that once the hair has grown back in, you have to ensure you con­tinue to take care of it. Do not over­load the hair fol­li­cles with tight hair­styles that pull on the fol­li­cles; or by wear­ing hair exten­sions all the time. Give your hair time to recover after every severe hair­style you use and you will find hair loss is a thing of the past.

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